This is a challenging time for everyone, parents/carers and children. It is natural to feel worried or anxious during these uncertain times, but there are many sources of support available for parents/carers to help their children to feel safe and remain calm. Below are some useful resources to support families to look after their own or others wellbeing as we face the realities of keeping everyone safe through social distancing and self-isolation.
https://www.childrenscommissioner.gov.uk/publication/childrens-guide-to-coronavirus/
( Document also attached to Flying Newt  dated 03.04.2020)

Support for parents:
https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/
May  Wellbeing Calendar
June Wellbeing Calendar

Help to support your child:
https://youngminds.org.uk/find-help/for-parents/

Grounding technique for anxiety attacks in adults or children 

Apps, games and resources for parents to use with children:
https://www.childline.org.uk/toolbox/calm-zone/
https://www.elsa-support.co.uk/category/free-resources/
https://www.theschoolrun.com/best-wellbeing-apps-for-kids
https://www.thechaosandtheclutter.com/archives/create-your-own-anti-anxiety-kit-for-children​
My ‘I Can’ journal 
Zones of Regulation emotions and what I can do about them 
Coronavirus social story